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Ayurveda Retreat

“Ayurveda is the science of life and it has a very basic, simple kind of approach, which is that we are part of the universe and the universe is intelligent and the human body is part of the cosmic body.”
―Deepak Chopra

AYURVEDA: A BRIEF INTRODUCTION AND GUIDE

Ayurveda is considered by many scholars to be the oldest healing science. In Sanskrit, Ayurveda means “The Science of Life.” Ayurvedic knowledge originated in India more than 5,000 years ago and is often called the “Mother of All Healing.” It stems from the ancient Vedic culture and was taught for many thousands of years in an oral tradition from accomplished masters to their disciples. Some of this knowledge was set to print a few thousand years ago, but much of it is inaccessible. Ayurveda offers a body of wisdom designed to help people stay vital while realizing their full human potential. Providing guidelines on ideal daily and seasonal routines, diet, behavior, and the proper use of our senses, Ayurveda reminds us that health is the balanced and dynamic integration between our environment, body, mind, and spirit. The principles of many of the natural healing systems now familiar in the West have their roots in Ayurveda, including Homeopathy and Polarity Therapy.

“Ayurveda is not just about nutrition or herbology, it has a unique tool for diagnosis, diagnosis of understanding the human constitution is different from person to person. Each one has a unique metabolic system.”
―Maya Tiwari

NECESSITY OF STUDYING AYURVEDA EDUCATION

More than massages and therapies, Ayurveda is a vast science of living a Life in tune with Mother Nature and to let the Nature take care of the body! Ayurveda can help us in deciding the right diet, life style changes, and psychological attitude towards our body, which are at the root of all medical problems.

Our Vision is to change the face of medicine by educating a global community in a complete system of mind-body medicine that is unlike any other in the world. All India Institute of Spiritual Science has decided to develop short term Ayurveda courses with training and certification for common people to apply Ayurveda in their daily lifestyle. Develop a personalized diet and lifestyle program and examine root causes of imbalance and disease. Enjoy Ayurvedic self-massage, and practice yoga (postures, breathing, and meditation). This program is an excellent introduction to Ayurveda for the general public, yoga teachers, and complimentary health practitioners. We are here to facilitate your journey to health and happiness through the sublime teachings of Yoga and Ayurveda.

“From its ancient origins in India, Ayurveda has now spread all over the world. Its teaching uses a blend of herbal medicine, massage, nutrition, spiritual insight, practical experience, scientific analysis, and artistic creativity to guide us to a balanced fulfilled life style.”
―Sebastian Pole

WHO CAN COME?

The Ayurveda training course is mostly designed to help doctors, nurses, yoga teachers, massage therapists, or any alternative medical practitioners, who already have a basic understanding of how the human body works. Basic background in modern anatomy and understanding of common illnesses would make it easier to understand Ayurveda from a scientific perspective.

Can a normal person without any medical/health background come for this course? Of course, anybody who wants to learn about their own body and lead a healthy life is welcome.

 

AYURVEDA PRACTITIONER COURSE RETREAT

 

14 DAYS CERTIFICATION TRAINING COURSE

This Ayurveda course includes yoga classes, pranayama, and meditation sessions, as they are integral part of Ayurveda. The program is designed to provide students with practical exposure to the array of ancient and contemporary modalities and approaches that has garnered Ayurveda the title of “mother of healing.”

This course can be undertaken by beginners as well those with a background of Ayurveda. The course aims to provide the student with an insight into the basic principles of Ayurveda along with practical training of specific Ayurvedic therapies. The theory session includes in depth explanation on various concepts in Ayurveda, Panchakarma, massage treatments procedures, Marma points, Marma massage, pulse diagnosis, and human anatomy.

THEORY TRAINING:

  1. INTRODUCTION TO AYURVEDA
  2. Definition of Ayurveda
  3. Unique features of Ayurveda
  4. Aims of Ayurveda
  5. The concept of health
  6. HISTORY OF AYURVEDA
  7. BRANCHES OF AYURVEDA
  8. THE PANCHA MAHA BHUTA CONCEPT
  9. TRIDOSHA CONCEPT (VITAL ENERGIES)
  10. CONCEPT OF SAPTHA DHATUS (BODY TISSUES)
  11. CONCEPT OF MALAS (WASTE PRODUCTS)
  12. CONCEPT OF AGNI (DIGESTIVE FIRE)
  13. CONCEPTS OF KOSHTAS (ALIMENTARY TRACT)
  14. CONCEPT OF DEHA PRAKRUTI (BODY TYPE)
  15. POORVA KARMA (PREPEFATORY PROCESS OF PANCHAKARMA)
  16. SNEHA KARMA
  17. ABHYANGA (EXTERNAL OLEATION THERAPY)
  18. SHIRO ABHYANGA (OLEATION OF HEAD)
  19. MUKHA ABHYANGA (OLEATION OF FACE)
  20. SWEDA KARMA (SUDATION THERAPY)
  21. TAPA SWEDA (FOMRNTATION)
  22. UPANAHA SWEDDA (SUDATION USING WARM POULTICE)
  23. USHMA SWEDA (SUDATION USING HERBAL STEAM&BOLUS BAGS)
  24. DRAVA SWEDA (SUDATION USING STEAM)
  25. DIFFERENT SUDATIONS WITHOUT THE USE OF FIRE
  26. BENEFITS OF PROPER SUDATION
  27. REGIMEN TO BE FOLLOWED AFTER SUDATION THERAPY
  28. PANCHAKARMA THERAPY
  29. DETAILED DESCRIPTION OF VAMANA (EMESIS THERAPY)
  30. DETAILED DESCRIPTION OF VIRECHANA (PURGATION THERAPY)
  31. DETAILED DESCRIPTION OF VASTI (ENEMA THERAPY)
  32. DETAILED DESCRIPTION OF NASYA (NASAL CLEANSING)
  33. DETAILED DESCRIPTION OF REKTA MOKSHA (BLOOD LETTING THERAPY)
  34. DESCRIPTION OF MARMA POINTS
  35. DETAILED DESCRIPTION OF PULSE DIAGNOSIS
  36. PROPERTIES AND USE OF VARIOUS HERBAL OILS

 

PRACTICAL SESSION:

  1. AYURVEDIC HEAD MASSAGE
  2. AYURVEDIC FACE MASSAGE
  3. ABHYANGA
  4. MARMA MASSAGE
  5. SHIRODHARA – with OIL
  6. SHIRO DHARA with medicated MILK
  7. SHIRODHARA with BUTTER MILK
  8. ELAKIZHI Massage with Bags of Herbal Leaves
  9. PODI KIZHI Massage with Bags of Herbal Powders
  10. NAVARA KIZHI Massage with Bags of Herbal Rice
  11. UDHWARTHANA Dry Massage with Herbal Powders for Obesity
  12. KAYA SEKA – Oil Bath
  13. KADEE VASTI – Local Treatment for Back Ache
  14. GREVA VASTI – Local Treatment for Neck Pain
  15. JANU VASTI – Local Treatment for Knee Problems
  16. NASYA – Cleansing of Head through Nasal Medication
  17. PULSE DIAGNOSIS- Practice session

 

INCLUDED:

  • Certificate of Ayurveda Practitioner
  • Theoretical and practical skills
  • Daily Meditations, Yoga, Pranayama
  • Daily Chanting of Mantras
  • Sound Healing and Mantra Music
  • Nature Walks
  • 14 days accommodation
  • Wi-Fi
  • 3 times of yogic nutrition, beverages
  • Yogic cleansing session
  • Study materials
  • Accompanying and supporting during time of staying in the Institute, help provided 24 Hours.

DESCRIPTION

Students will gain a solid foundation in modern Ayurvedic medicine which incorporates a progressive scientific perspective while maintaining its roots in traditional practices. The curriculum includes key components of the science of Ayurveda: the incorporation of diet and herbs, the influences of season and climate on physiology, and lifestyle and self-care choices to build a healthy and meaningful life. The program covers a well-developed set of self-care principles and practices to live a healthy and meaningful life, and the use of these principles and practices to develop routines to maintain health and achieve life goals. The program provides a comprehensive, in-depth, and working knowledge of the major aspects of traditional Ayurvedic health and wellness therapies including foundational Ayurvedic principles; constitutional and metabolic typology; Ayurvedic food science; Yoga, breathing, and meditation skills; experiential healing and energy points; and seasonal rejuvenation and health restorative measures.

It enables graduates to create general approaches to promote, build, and maintain functional levels of health and vitality in daily life, present basic Ayurvedic lifestyle and wellness education to the public, and apply the principles of Ayurveda to enhance their current professional practice with a unique set of assessment and health promotion skills.

About

Our Ashram is inspired by the pilgrimage powers and is located in the Himalaya Mountains (Jia Village, District Palampur, Himachal Pradesh). We welcome you heartily!