List of Items to Bring:

• Comfortable / relaxing clothing – in the winter we highly suggest bringing warm coats and sweaters, in the summer light clothing is best.
• Personal towel and hygiene items (shampoo, soap, toothpaste, toothbrush, etc.)
• Slippers/sandals, tennis shoes and/or boots
• Notepad and pen to take notes in class
• Flashlight for walking at night
• A hat for the sun, or an umbrella for rainy days
• A bottle water or thermos to carry water around the retreat
• A shawl for meditation and mantra classes
• Yoga mat, if you prefer your own
• Bug spray, sun screen (seasonal)
• Small backpack or purse to take for the sightseeing, visit temples, or markets.

Please note: Our retreat lodge is located on the hill where we will have to hike for at least for 5-8 min.

Please do not bring large suitcase(s) of your personal items. You must be able to carry and lift your suitcase(s) yourself. Medium size suitcase or backpacks are the best.

For your convenience:

Bhagsu Nag village has a convenient store that sells all necessary items (soup, detergent, snacks, all hygiene items, Wi-Fi connection, local sim cards, ext.).